How to get relax

someone need to find relax on their mind we will help them to find mind relax

6 ways How to get rid of Tension?

  • This is Slide 1 Title

    Getting sexy and attraction Hips

  • Traveling is more fun than actually getting married

    What is your idea about this

  • This is Slide 3 Title

    This is slide 3 description. Go to Edit HTML and replace these sentences with your own words.

Wednesday, 13 May 2020

how you can get relax

this is a amazing topic in my life because mos of the time my mind having working stress tis tips sometimes help me to find mind relax

Friday, 8 May 2020

Traveling is more fun than actually getting married

Traveling is more fun than actually getting married

Traveling is more fun than actually getting married
Traveling is more fun than actually getting married


Traveling is more fun than actually getting married....

Some people think that traveling is impossible when you don’t have much more money on hand. But it’s not reality, you can organize a trip to have the most fun in your own country and have an adventure, to fit the amount of money you have. Cut down on unnecessary expenses, Such as staying at luxury hotel, using luxury transportation. Studies show that all sort of travel experience can have a positive effect on your health, even if it does not make happy from married. According to research, Traveling is so worth it, at the top of the list are the most enjoyable thing in life is traveling. So that’s what we’re talking about today.
Traveling is more fun than actually getting married


1.     1.  Traveling increase your instant happiness

To get the proper result of this test in this research interviews were conducted with 17,000 people from 17 countries enabling them to have a more diverse view of travel. Respondents have confirmed that they are very few things that should be substituted for holiday. For example 77% said they would book holiday when they wanted to brighten their mood instantly.
Traveling is more fun than actually getting married


1    2. It enables us to have more pleasure in traveling than any other significant event in life.


One of the most important aspects of this study is that people value travel more than other significant and enjoyable event in their lives. 49% respondent said that they get more pleasure on their planned vacation than on their wedding day.
Traveling is more fun than actually getting married


Also half of those interviewed stated that spending a day with their partner does not make them happier than traveling. Another 45% said they were not happy with the engagement than on their traveling. 

Traveling is more fun than actually getting married


1.      3. Even buying things will not make you happy

New research proven that happiness is more than just buying things. 70% said that vacation gives them more satisfaction than getting what they want. Some people are sacrificing their comfort for new travel experience. 56% respondents preferred to go vacation rather than buy their cloths and items. 48% of them are even postponing home improvement for a new travel experience.   
Traveling is more fun than actually getting married
   

Wednesday, 6 May 2020

6 ways How to get rid of Tension?: Getting sexy and attraction Hips

6 ways How to get rid of Tension?: Getting sexy and attraction Hips: Girly Sexy Tips Getting sexy and attraction Hips  Getting sexy and attraction Hips  All the time more attraction wing women wi...

Getting sexy and attraction Hips

Girly Sexy Tips

Getting sexy and attraction Hips 


Getting sexy and attraction Hips

Getting sexy and attraction Hips 


All the time more attraction wining women, with good shape Hips. couple-of years back in United State research highlight this.In the teenage stage girl must think about her own hips as like face. base on the research, women with good curvy Hips getting more attention other than small Hips and very large Hips. Men's always like good full fill hips. Why this happen? Why men's like that type Hips? waist-to-hip ratio is the main fact to make this selection. Research found that man are most attractive to females with curvy body Hips and Waist-to-hip ratio of 0.7< these proportions are associated with good health, optimal estrogen levels and high fertility all important making factors. 


Select witch Hips you have, Go down to find solution↴


Getting sexy and attraction Hips

Getting sexy and attraction Hips 

Getting sexy and attraction Hips
Getting sexy and attraction Hips 

Getting sexy and attraction Hips
Getting sexy and attraction Hips 

Getting sexy and attraction Hips
Getting sexy and attraction Hips 

Getting sexy and attraction Hips
Getting sexy and attraction Hips 

Getting sexy and attraction Hips
Getting sexy and attraction Hips 


This will help you to get more attraction Hips as you like 


Spend little time twist a week for getting curvy Hips. no need worry about this is the time to change your outlook more attractive and healthy. 

Step 01 as a picture your legs cross like "X" and push up slowly 10 x 3 sets. 


 Step 02 lay down as image you have to push up head and legs at one time 10 x 3 sets


Step 03 Jumping to small high no need to jump too much of high but you must keep legs as image shown 10 set
Step 04 you must do like this this impotent to gain your body energy and hips curvy in the first few days you cannot wait 3 Min maximum but after few week to gain good result you must keep this position at least 5-10 min 

Note:Low physically health and age over 40+ or any unhealthy condition women not try to do this without physically doctor advice this all base on research 

Friday, 24 April 2020

6 ways How to get rid of Tension?: 6 Ways How to get Rid of tension ?

6 ways How to get rid of Tension?: 6 Ways How to get Rid of tension ?: www.mindrelaxtravel.com 6 Ways  How to get Rid of tension ? 7 Ways ... How to get Rid of tension ? Quick way to get relief from s...

5 Best Tips for How you can get Relax

5 Best Tips for How you can get Relax: 5 Best Tips for How you can get Relax 5 Best Tips for How you can get Relax  Relax-Relaxing it's very easy to get in your ...
5 Best Tips for How you can get Relax
5 Best Tips for How you can get Relax

5 Best Tips for How you can get Relax

https://www.min.mindrelaxtravel.com

5 Best Tips for How you can get Relax

5 Best Tips for How you can get Relax 

Relax-Relaxing it's very easy to get in your mind. But you must break the bridge between day to day work and responsibility. Think about yourself, there is no extra time to enjoy your life. Everyday you go older this is your life you have enjoyed. Get your mind relaxed.
  1. You have to plan about travelling. 
  2. Think of your financial strength. 
  3. Change work schedule. 
  4. Think about yourself. 
  5. Forget all other things from your mind.
https:www.min.mindrelaxtravel.com

5 Best Tips for How you can get Relax


Thursday, 23 April 2020

6 Tips for Guest Post on our Travel Website

Write for Us -Travel 
Guest Post on our Travel Website

Guest Post on our Travel Website

If you want to write a travel guest post for us, we are looking for volunteers and guest writers from all walks of life. Anyone can submit their travel stories as long as they are written nicely and stick to our guidelines. We accept anything written around travel guides, there are a few rules you’ll need to follow. Top places, best places to eat, history about a place etc. Lifestyle would also fall under our scope. These are guidelines that ensure you’re writing in a way that is acceptable for Travel Information



    WRITING GUIDELINES

    We cannot accept any piece of writing that has been published anywhere else on the Internet.

    1.Authentic and unique – No duplicate articles (We will not accept an article that has been published elsewhere. Google does not like it and nor do we)
    2.We require 2 photographs (minimum) no copyright images.
    3.The Submitted Articles need to be a minimum of 600 words please. No short articles will be accepted.
    4.Do not use excessive keywords in your content, Proofread your posts for spelling and grammar errors before submitting
    5.Must include an Author bio for your post with your submission (2-3 sentences). And one link to a social media profile such as Twitter or Facebook
    6.Your blog may contain up to 2 relevant links to your domain. No other links should be added to the post.
    You can re-publish your www.mindrelaxtravel.com article elsewhere online only if:www.mindrelaxtravel.com
    1. 1. Change the text contend by 40%find more how to Write Us
    2. 2. You have significantly changed the paragraph.
    3. 3. You must change your title
    4. 4. You do not use our edits or publications (use your draft)
    Your link back to where it initially appeared on www.mindrelaxtravel.com  if in print, you can publish our version with prominent credit if you ask for permission. for more detail visit our website.

    Contact Us

    Contact Us


    Mind Relax Travel
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    Seeduwa,
    Sri Lanka.
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    Wednesday, 22 April 2020

    6 Ways How to get Rid of tension ?

    www.mindrelaxtravel.com

    6 Ways How to get Rid of tension ?

    7 Ways ... How to get Rid of tension ?
    7 Ways ... How to get Rid of tension ?

    Quick way to get relief from stress 


    Tension or Stress both are doing the same thing on your mind. sometime you find, how to get relief from stress. It's also the same problem as we mentioned previously. And find Meditation for getting rid of this kind of feeling. We recommend you need to relax. Why is Mind Relax important to you? and also how to relax yourself when you have anxiety? This kind question is solved with travelling.Why Travel is important to your life? Most of the time people in this modern world have a busy schedule, sometimes it's office work or own business stuff. Without having a relaxed mind, they have to face a lot of problems in health & environmental. Sometimes it can be dangerous too. But if you can spend a few days once a year in a different place by enjoying and relaxing,that will help to set your mind.  It's going to be different. This Mind relax travel website will help you to find peace in mind and body. Other than travel we will suggest you to read books or newspapers, listen to some soft music,melodies or talk with your old friends will also make you relax and comfortable too. If you have space, plant a tree, If you have time walk in the street ( without a mobile phone ). And finally find a new travel destination. Because travel gives a lot of freedom to your mind. Sometimes some remote locations give more relief to your mind  than the world's best and most popular destinations. If you fall in love, you must take a break and change the normal lifestyle. You have to think about yourself. Travel is the best meditation to get relief in your mind as well as your body...breath fresh air let your body feel the freshness of Air.If you feel lonely or bored.....this is the time......you need a change. get ready to Travel, experience nature and meet new people with different cultures... Come travel with us.

    Stress management: relaxing your mind and body

    Take a deep breath. Hold it for a moment and breathe. Feeling more comfortable? Breathing exercises are one way to relax. Here you will learn various ways to relax your mind and body. Staying relax helps to relieve stress. It can also alleviate anxiety, depression and sleep problems.

    To relax is to calm the mind, body, or both.

    Being calm can calm your mind and make you feel peaceful and calm. When you are relaxed, your body reacts as well. For example, your muscles may be less stressed and more flexible.

    There are many ways to relax. You can find one or more ways to calm yourself and be at peace
    • Relaxation of mind
    • Take a slow, deep breath. Or try other breathing exercises to relax.
    • Listen to soothing music


    Meditate mindfully. The purpose of mindful meditation is to focus your attention on what is happening at the moment. For example, listen to your body. Is your breath fast, slow, deep, or shallow? Do you hear sounds like traffic? Or do you hear only silence? The idea is to record what is happening without trying to change it.

    Write. Some people feel more relaxed after writing about their feelings. One way is to have a magazine